my BLOGLatest blog posts
How to Talk to Your Teen About an Eating Disorder: A Guide for Parents
Worried about your teen’s relationship with food and not sure what to say? This guide covers how to start the conversation, what to avoid, and how to find the right help.
Disordered Eating vs. an Eating Disorder: What's the Difference?
Disordered eating and eating disorders aren't the same — but you don't need a diagnosis to deserve support. Here's how to tell the difference, and why it matters less than you think.