New Client Center

You’ve done the hard part.

Deciding to reach out is often the heaviest lift. I've made everything that follows as simple and transparent as possible.

A laptop on a wooden desk with a black screen, an open book, a lit candle in a black jar with a white label, a white table lamp, and a pair of headphones.

What happens next.

I prefer clarity over mystery. Here is exactly what the onboarding process looks like with me.

Step 1

Schedule your consultation.

Book a free no-obligation call to discuss your needs, ask questions, and see if my approach feels like the right fit for you.

Step 2

Complete welcome forms.

Fill out quick online forms so your first session can focus on what matters—your story.

Step 3

Begin your transformation.

Join your therapist and begin working together on your goals and growth.

Get started now →

My commitment to you.

Your experience is guided by compassion, transparency, and a dedication to real progress. Here’s what you can expect as you embark on your therapy journey with me.

Support

Listen

I take the time to hear your story and ensure your unique needs and goals shape every step of our work together.

Guidance

Empower

I offer thoughtful, evidence-based strategies to help you navigate challenges and build lasting change.

Growth

Transform

Through a collaborative process, you’ll develop new skills, insights, and resilience—moving closer to the life you want to lead.

Investment

Focused on real-world results

Therapy is an investment of your time, energy, and resources. I believe in being fully transparent about the financial aspect so there are no surprises.

Individual Session Rates

$200/ 60-min intake session

$170/ 45-min session

Contact for current availability and sliding scale rates.

A woman with short brown hair, wearing a white shirt, sitting on a brown leather sofa with cream, yellow, and black pillows, gesturing as she talks during a conversation in a room with a white wall and large green plants.
Schedule a Consultation

How it works:

  1. You pay the full fee at the time of the session. On the first of the month, I provide you with a "Superbill" (a medical receipt) that you can submit to your insurance provider for potential reimbursement.

  2. I recommend calling the number on the back of your insurance card and asking what your out of network benefits are.

Insurance Guide

I am an out-of-network provider.

This means I do not bill insurance directly. However, many insurance plans have out-of-network benefits that may reimburse you for a significant portion of my fee.

FAQs

Good questions.

It's normal to have hesitations. Here are a few things clients often ask before starting.

  • I offer individual and group therapy for clients who are struggling with eating disorders, trauma, body image issues, perfectionism, life transitions, and the struggles of every day life. Online therapy to individuals in Pennsylvania, Virginia, Maryland and South Carolina.

  • The initial consultation is a chance for us to talk about what brings you to therapy, what support you’re looking for, and whether we feel like a good fit. You’ll also have the opportunity to ask questions about my approach, availability, and the therapy process.

  • I am an out-of-network provider and do not bill insurance directly. However, many clients are able to use their out-of-network benefits for reimbursement. I’m happy to provide a superbill and help you understand your options.

  • Yes. I believe therapy should be accessible, and I offer a limited number of reduced-fee spots when available. If cost is a concern, please still reach out—we can discuss options.

  • That’s completely okay. You don’t need to know exactly what you need before reaching out. During our consultation, we’ll talk through what’s been going on and determine the best next step together.

Still wondering something?

Just message me  - I’m happy to help!